FR335b Gluten Free Brown Rice Tortiglioni Chili Con Carne 1080 - Freee Foods

Gluten Free Chilli Con Carne Pasta with Brown Rice Tortiglioni

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20-22 minutes Egg,Nuts,Gluten,Wheat

About this recipe:

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Popularised by the Chilli Queens of Texas, Chilli con Carne was traditionally served with corn tortillas, but we love to pair our adaption of this warming, comfort food with our Brown Rice Tortiglioni pasta. This hearty dish combines the sweet flavours of onions and red peppers with the warm, earthy spices of cumin and paprika, and a chilli (or two) for a bit of heat. The warmth of chilli, and deep, tangy notes of tomato pair perfectly with the light nutty flavour of our brown rice pasta in this flavourful dish.

To mellow the heat, top off the pasta with a generous scoop of crème fraîche or sour cream, which adds a smooth, creamy richness to each bite, perfect for midweek dinners.

Equipment:

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large frying pan, 2lt saucepan and large oven dish

Ingredients:

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1 onion
1 red pepper
3 tbsp oil
3 garlic cloves
2 chili
250g minced beef
400g chopped tomatoes
3 tbsp tomato puree
3 tbsp water
2 tsp paprika
1 tsp cumin
1 tsp oregano
½ tsp salt
¼ tsp ground pepper
200g tinned kidney beans
300g FREEE Brown Rice Tortiglioni
125g crème fraiche for serving
oil, for oven dish
salt, for seasoning

Method:

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  1. Chop the onion and red pepper into a large pan, add one spoon of oil, cover and cook over a medium heat until the onion is translucent.
  2. Finely dice the garlic and chili into the pan, stir then remove from the heat and tip everything on to a plate.
  3. Put the second spoon of oil into the pan, add the minced beef and cook over a medium heat while stirring until it is just browned.
  4. Tip the prepared onion and pepper back into the pan, add the chopped tomatoes, tomato puree, water, paprika, cumin, oregano, salt and pepper.
  5. Drain the kidney beans, add them to the pan, cover and cook very gently for 10 minutes stirring occasionally.
  6. Tip the chili into the middle of a large dish.
  7. Three-quarter fill a large 2lt saucepan with water, add a little salt and bring it to a rapid, rolling boil.
  8. Add the pasta, stir to avoid it sticking and boil uncovered for 7 minutes.
  9. Carefully remove a piece of pasta and cut it with the side of a fork. If the pasta resists, continue to boil and repeat the fork test every minute until it is ‘al dente’ and just cuts through the pasta.
  10. Drain the pasta through a colander over the sink, then sprinkle the third spoon of oil over the top.
  11. Tip the pasta into the serving dish around the chili con carne and serve with dollops of crème fraiche.

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