saucepan or Cat E 800w microwave

40g FREEE Organic Porridge Oats
250ml water or milk

Porridge – cooked on the hob

1. Measure the oats and water or milk, into a saucepan.
2. Cook over a medium heat for 4-6 minutes, stirring regularly.
3. Add more water (or milk) if the porridge seems too thick.
4. Pour into a bowl to serve.

 Porridge – cooked in the microwave

1. Put the oats and water (or milk) into a microwaveable bowl.
2. Cook on full power for 2 minutes.
3. Stir and cook for a further 1 minute if using water or 2 minutes if using milk.
4. Allow to stand for 1 minute before eating.