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How to Cook Gluten Free Pasta

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Gluten,Wheat,Nuts

About this recipe:

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For a typical adult serving of Brown Rice, Buckwheat, Multigrain or Maize and Rice Gluten Free Pasta measure out about 80-120g per person. However, for high protein pasta such as Pea or Lentil Penne measure out 50-75g per person. Use plenty of cooking water for long or short cut gluten free pasta which needs less cooking time than wheat pasta. 

Equipment:

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pasta pan or extra-large saucepan and colander

Ingredients:

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FREEE Pasta
salt
olive oil or sauce, for serving

Method:

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  1. Three-quarter fill a pasta pan or extra-large saucepan with water.
  2. Add a little salt and bring it to a rapid, rolling boil.
  3. Add the pasta and stir to avoid it sticking.
  4. Boil uncovered for 7 minutes.
  5. Carefully remove a piece of pasta and cut it with the side of a fork. If the pasta resists, continue the boiling and repeat the fork test every minute until it is ‘al dente’ and just cuts through the pasta.
  6. Drain the pasta into a colander over the sink.
  7. Tip the pasta into a bowl, stir through a spoon of olive oil or sauce and serve warm.
recipes/Freee Pasta/600_FREEE_HowtocookGFpasta.jpg
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