recipes/Freee Other/600_FREEE_BuckwheatTortillaWraps.jpg

Gluten Free Buckwheat Flatbread Tortilla Wraps

5.0

2 Ratings

3-5 minutes each 2 large or 4 smaller flatbread tortilla wraps Egg,Nuts,Peanuts,Gluten,Wheat,Milk No added sugar,Vegetarian,Vegan

About this recipe:

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Vegan, flatbread wraps made with buckwheat flour are easy to make and can be served warm or cold with a variety of fillings.

Equipment:

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frying pan, jug and mixing bowl

Ingredients:

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180ml tepid water
100g FREEE Buckwheat Flour
1/8 tsp salt
1 tbsp oil
oil, for pan

Method:

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  1. Measure the water into a jug.
  2. Put the flour and salt into a bowl and stir to combine.
  3. Add the water to the flour, a little at a time, stirring to make a smooth paste.
  4. Stir in the oil.
  5. Leave the mixture to stand for 15-20 minutes or up to 12 hours.
  6. Lightly oil a frying pan so that the oil just covers the surface and get the pan nice and hot.
  7. Stir the batter and pour half into a frying pan smoothing it out to the edge to make a large wrap.
  8. OR for smaller wraps, pour a quarter of the batter into the pan smoothing it into a circle 15cm/6” in diameter.
  9. Cook over a medium heat for 2–3 minutes as the surface starts to change colour and the edges start to lift.
  10. Turn the tortilla wrap over and cook the other side for 1-2 minutes.
  11. Transfer the tortilla wrap to a plate and cover with foil to stop it drying out.
  12. Repeat with the remaining batter.
  13. Best eaten on the day of making.

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