recipes/Freee Cake/600_FREEE_Gluten-Free-Banana-Pancakes.jpg

Gluten Free Banana Pancakes

4.7

13 Ratings

5 minutes 6-7 pancakes Egg,Nuts,Peanuts,Gluten,Wheat,Milk Vegan,Vegetarian

About this recipe:

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These delicious pancakes are made without any sugar, adding banana for natural sweetness. They are also gluten free, and can be made free from egg and dairy using our suggested ingredient swaps. Serve these 6 or 7 delicious pancakes with golden syrup, agave nectar, maple or birch syrup.

Equipment:

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frying pan, large mixing bowl or jug

Ingredients:

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150g FREEE Plain White Flour
1 tsp FREEE Baking Powder
1 egg (or 1 tbsp FREEE Gram Flour + 2 tbsp water)
150ml milk (or plant milk)
1 banana
oil, for pan
syrup, for serving

Method:

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  1. Put the flour and baking powder into a large bowl or jug and stir to combine.
  2. Break the egg (or add the gram flour + water) in the bowl, add the milk and beat to make a smooth batter.
  3. Thinly slice the banana.
  4. Put a little oil into a frying pan, roll it around to cover the surface and heat until nice and hot.
  5. Pour batter into the pan to make 7.5cm/3” circles.
  6. Carefully put a few banana slices onto each circle and cook on medium heat for 2-3 minutes.
  7. When bubbles appear on the surface and the base is golden reduce the heat to low.
  8. Turn the pancakes over and cook the other side for 1-2 minutes.
  9. Transfer cooked pancakes to a plate and repeat until the batter is used.
  10. Serve warm with syrup of your choice.

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