Gluten Free Rice and Gram Flour Pancake Dosa, Potato Curry and Coconut Chutney
About this recipe:
A cross between flatbread and a pancake, dosa have Southern Indian heritage and make a great vegan accompaniment to any curry. Traditionally served alongside a spicy potato or lentil dish, pancake dosa could also be rolled around a filling. For the Coconut Chutney, use unsweetened desiccated coconut or freshly grated coconut.
Equipment:
saucepan, frying pan, blender, serving dish and 2 x mixing bowls
Ingredients:
Coconut Chutney
2cm ginger
1 tbsp oil
1 tbsp mustard seed
1 tbsp cumin seed
1 green chili (optional)
100g coconut
Β½ tsp salt
1/8 tsp coconut sugar
2 tbsp lime juice
Potato Curry
1 onion
300g potato
1 green chili
1 tbsp ground coriander
1 tbsp ground cumin
2 tsp ground turmeric
pinch of salt
pinch of pepper
1 tbsp oil
4 tbsp water
Pancake Dosa
100g FREEE Gram Flour
100g FREEE Rice Flour
ΒΌ tsp salt
350ml water
oil, for frying
limes, for serving
Method:
Coconut Chutney
- Grate the ginger into a saucepan.
- Add the oil, mustard and cumin and cook over a gentle heat for 2 minutes.
- Transfer the spices to a blender
- De-seed the chili if using and chop it into the blender.
- Add the coconut, salt, coconut sugar and lime juice and pulse together.
- Tip the chutney into a serving dish.
Potato Curry
- Dice the onion and potato into small cubes, finely dice the chili if using.
- Measure the coriander, cumin, turmeric, salt and pepper into a bowl.
- Put the oil into a saucepan over a medium heat, add the spices and cook for 1 minute.
- Add the diced vegetables and cook for 3 minutes, stirring occasionally.
- Stir in the water, cook gently until the vegetables are tender.
- Remove the pan from the heat.
Pancake Dosa
- Put the gram flour, rice flour and salt into a large bowl and stir to combine.
- Add half the water and beat to make a smooth paste.
- Stir in the remaining water to make a thin batter. Use immediately or cover and chill for up to 12 hours.
- Lightly oil a frying pan so that the oil just covers the surface and get the pan nice and hot.
- Stir the batter, then spoon or pour some into the hot pan, rolling it out to the edges to make a 20cm/8β pancake.
- Cook the pancake dosa, loosening the edges, until the base is golden.
- Turn it over and cook the other side.
- Transfer the dosa onto a plate, cover and keep warm.
- Repeat until the batter is used.
- Serve the dosa warm with the spicy potato, coconut chutney and fresh limes on the side.
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Mr david young
excellent, excellent!
Reviewing: Gluten Free Rice and Gram Flour Pancake Dosa, Potato Curry and Coconut Chutney
Mrs sharon fordham
oh yes at last I have found a pancake that I can roll without breaking. I used half the quantity and made four 8 inch pancakes. I had the non stick pan smoking and oiled it after each pancake again to prevent sticking. They kept well while I made the filling but need to do this first really. I put spinich in the filling and ate 2 all to myself they were fab.Really good for us gluten wheat free people and cheap!!
Reviewing: Gluten Free Rice and Gram Flour Pancake Dosa, Potato Curry and Coconut Chutney